Midweek Meal

Quick and easy recipe to feed the family without braking the bank

Bake a large, fresh, trout fillet in a baking dish on 250 degrees for 25 minutes or until done. Serve with a basic mediteranian salad.


Mediterranean Medley Salad: Take all ingredients and toss all together in a large bowl

- 1 cup Red Onion
- 1 cup Cucumbers
- 1 cup fresh Tomatoes
- 2 oz. crumbled Feta Cheese
- 1/4 cup Kalamata Olives
- 1/4 cup torn Basil
- 2 Tablespoons Extra-Virgin Olive Oil
- 1 Tablespoon Balsamic Vinegar
- Pinch of Salt to taste
- Fresh Ground Black Pepper to taste