Monday, May 25, 2009

Healthy Alternatives For Dessert

Desserts are the easist part of a meal to just get carried away and let loose. With self-control and some pointers a dessert can stay healthy and still maintain those rich decadent flavors.

1. Grill Fruit and serve over Frozen Yougurt instead of Ice Cream

- Grill fresh pineapple slices, orange slices, lemon slices, or even peaches
- Serve with other fresh berries that are in season

2. Balsamic Vinegar Spiked Berries (toss it all in a bowl and let sit for 20 minutes before serving)

- 1/2 pint berries (slice if strawberries, cut in half if raspberries, blueberries or blackberries)
- 2 teaspoons sugar
- 1 teaspoon balsamic or red-wine vinegar



More To Come

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